WHAT IS REFLEXOLOGY?

Reflexology is a centuries-old healing art that reduces stress and improves well-being.

 

In each foot there are over 7,000 nerve endings – called reflexes – which correspond to every organ and system in the body. By applying a compression technique to specific energy points, it helps the body relieve tension and stress. The deep relaxation serves to balance and engage the body’s self-healing powers.

 

Incorporated with treatments is the use of aromatherapy with the finest healing essential oils – a truly unique experience!

BENEFITS OF REFLEXOLOGY

Reflexology induces a deep state of relaxation,
ridding the body of stress.

 

Reflexology can:

 

boost immune system
reduce stress
increase energy
improve overall health
improve circulation
cleanse the body of toxins
assist in weight loss and overcoming addictions
enhance productivity and creativity
help regulate blood pressure

Reflexology not only soothes and balances your entire body,
but is an effective treatment for:

acne
arthritis
eczema
headaches
muscular tension
insomnia

nervousness
PMS
hemorrhoids
sciatica
sinusitis
whiplash & other traumas

Hilal Smith at Woodstock Healing Arts

HILAL SMITH
Reflexologist

Hilal Smith is a board certified reflexology practitioner with over 20 years of experience practicing in Manhattan, Westchester and the Hudson Valley.
Her fascination with feet began as a girl when she used to rub her fathers feet after he arrived home from work after a long day. She has always been interested in nutrition and alternative therapies and, after graduating from college as a licensed social worker, she worked with the mentally disabled for several years. Seeking to learn more about spirituality and healing, she spent time traveling and living in California, The Abode of the Message in upstate NY, and in India where she studied classical Indian dance. Dancing barefoot reignited her passion for taking care of the feet  and led her to extensive study of aromatherapy and essential oils, along with Vita Flex an ancient Tibetan technique meaning vitality through the reflexes. Hilal loves sharing the gift of reflexology, a non-invasive and gentle technique that is so effective for healing and stress reduction.

Please wear loose, comfortable clothing to your appointment.

Reflexology appointments are to be paid in cash at the appointment time.