DO I HAVE ANXIETY?
DO I HAVE ANXIETY?
Social Distancing is a must as we navigate the COVID-19 pandemic. For many of us, especially those of us already prone to anxiety, this can be a very challenging time for our inner lives.
Anxiety is often defined as a “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.”
Given how much is uncertain about all of our futures, this felt-sense of ongoing discomfort can be overwhelming at times and just plain uncomfortable a lot of the time.
We are here to help.
ALL APPOINTMENT FEES ARE ON A SLIDING SCALE BASIS.
ABOUT OUR ONE-ON-ONE SERVICES
DISTANCE REIKI HEALING
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
TCM HERBAL CONSULTATIONS
Chinese Herbal Medicine is one of the great herbal systems of the world, with an unbroken tradition going back to the 3rd century BC. Chinese Herbal Medicine, along with the other components of Chinese medicine, is based on the concepts of Yin and Yang. It aims to understand and treat the many ways in which the fundamental balance and harmony between the two may be undermined and the ways in which a person’s Qi or vitality may be depleted or blocked. Clinical strategies are based upon diagnosis of patterns of signs and symptoms that reflect an imbalance.
SOUND HEALING PERSONAL JOURNEYS
In a Sound Journey, the recipient is invited to soften inward, guided by numerous sounds, all with varying frequencies and vibrations….each resonating with different parts of the body. These tones can lead the participant into a state of total relaxation in which healing and connection to a higher consciousness can take place.
When we are able to connect to our stillness within, in which the mind stops its judgments, we may enter our heart space, which is by nature peaceful. In this space, interconnectedness with all can be experienced. This is the space that allows healing to take place.
HOLISTIC LIFE COACHING
Description coming soon.
ENERGY MEDICINE CONSULTS
Ben helps clients who are suffering with:
Energy Medicine Consults allow Ben Fleisher to bring his heart-centered intuition to you. From his 20 years of experience in the healing arts (including Acupuncture and Traditional Chinese Medicine, Zero Balancing, Functional Medicine, Massage Therapy, Reiki, Qi Gong, Yoga, and Buddhist Meditation), Ben listens compassionately and offers insights, exercises, and inquiries to lead you deeper into yourself to find a more peaceful and compassionate way of being, more free of physical and mental distress.
DISTANCE INTEGRATED ENERGY THERAPY
30 or 60 minute Guided Meditations lead you into a state of deep relaxation, free of the stress and/or anxiety of our daily life.
YOGA, MEDITATION, AND BREATHWORK SESSIONS
These 30, 60, or 90 minute yoga/breathwork/meditation sessions are guided by Denise Hopkins or Justin Logan, both registered and experienced yoga teachers, Denise of the Forrest Yoga traditions (she is considered a Forrest Yoga Guardian), and Justin of the Kundalini Yoga tradition. Sessions are catered to your goals and experience level and are run via Zoom to serve you in your home.