Dee Pitcock

Primal Health Coach

Dee Pitcock is a Certified Primal Health Coach and NASM Personal Trainer who has been training clients and teaching fitness classes in the Hudson Valley for over 25 years. She has had the pleasure of helping people lead healthier lives with her work at The Millbrook Training Center, The Mohonk Mountain House, Signature Fitness in Kingston and The Ridge in Stone Ridge, as well as providing in-home training for private clients. Though a lifelong athlete, Dee faced many challenges with her own body composition and health that necessitated a deep dive into nutrition and ways in which to achieve balance in her life right down to the cellular level. Having been through the trenches, she emerged with more tools and an even greater passion to help her community become happier and healthier.

Dee Pitcock at Woodstock Healing Arts

DEE  PITCOCK, NASM CPT
Primal Health Coach

What I love about DeeDee is the way she opens herself to each person, different though we all are,
meeting us with presence and clarity. She’s widely knowledgeable, yet always eager to learn; serious about health and well-being, yet always ready to laugh. With DeeDee, I feel like I have a real partner in wellness. - Daia Gerson
``Thank you Dee, you are inspirational and a great teacher, teaching not only by handouts and advice but most importantly by example. Thank you for helping me reset.`` CK
``Dee is a knowledgeable, kind and compassionate coach who shares really helpful information about everything from diet to sleep, workout tips to stress reductions. In the calm and lovely setting of Woodstock Healing Arts we met weekly to discuss a variety topics and to share progress. The group setting provided a gentle accountability structure and Dee was available throughout the week for checking in and always providing additional support and information.``

``I'm grateful to Dee for her guidance and kindness; she's an experienced coach and a generous leader, available for texts and additional support throughout the week and always providing helpful and supporting materials.``