Dee Pitcock

Primal Health Coach

Dee Pitcock is a Certified Primal Health Coach and NASM Personal Trainer who has been training clients and teaching fitness classes in the Hudson Valley for over 25 years. She has had the pleasure of helping people lead healthier lives with her work at The Millbrook Training Center, The Mohonk Mountain House, Signature Fitness in Kingston and The Ridge in Stone Ridge, as well as providing in-home training for private clients. Though a lifelong athlete, Dee faced many challenges with her own body composition and health that necessitated a deep dive into nutrition and ways in which to achieve balance in her life right down to the cellular level. Having been through the trenches, she emerged with more tools and an even greater passion to help her community become happier and healthier.

Dee Pitcock at Woodstock Healing Arts

Primal Health Coach

What I love about DeeDee is the way she opens herself to each person, different though we all are,
meeting us with presence and clarity. She’s widely knowledgeable, yet always eager to learn; serious about health and well-being, yet always ready to laugh. With DeeDee, I feel like I have a real partner in wellness. - Daia Gerson
``Thank you Dee, you are inspirational and a great teacher, teaching not only by handouts and advice but most importantly by example. Thank you for helping me reset.`` CK