Self-Care Energy Balancing Protocol II

Details
Date:

April 19

Time:

02:00 pm - 03:30 pm

Click to Register: https://www.eventbrite.com/e/self-care-energy-balancing-protocol-ii-tickets-99402248802
Organizer

Woodstock Healing Arts

Website: https://www.eventbrite.com/o/woodstock-healing-arts-15932665384
Venue

Woodstock Healing Arts

83 Mill Hill Road, Woodstock, NY 12498

Woodstock, NY, US, 12498

Learn this quick and easy energy balancing protocol that you can do yourself!

Learn this quick and easy energy balancing protocol that you can do yourself!

Ben has developed this Self-Care Energy Balancing technique for anyone to use at home to energize themselves and stay tuned up. Borrowing techniques and perspectives from:

  • Traditional Chinese Medicine
  • Zero Balancing
  • Somatic Experiencing
  • Yoga
  • Self-Massage
  • Osteopathy
  • Myofascial Release
  • Performance preparation

Ben has integrated these to give you the insights and exercises essential to your self-care regime.

Please join Ben to workshop this technique. You’ll leave with a simple 15 minute protocol to implement at home and a firm understanding of the principles that make it work. Please bring your own yoga mat.

For more about Ben, go to www.woodstockhealingarts.com/ben-fleisher

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