Kayleigh Stack grew up in the Catskill Mountain near the Zen Mountain Monastery in Mt Tremper, NY. She began studying Zen and various other Buddhist practices at a young age within her hometown and has been teaching yoga since 2008 after her 500hr certification from YogaWorks in Manhattan and an additional 200hr training at the Swami Vivekananda Ashram in India. Kayleigh has also trained extensively in Restorative Yoga, Yin Yoga and in Yoga specialized for individuals with Traumatic Brain Injury with amazing mentors and teachers both nationally and internationally, including Leslie Kaminoff, Jillian Pransky, Maty Ezraty, Jenny Authur, Bernie Clark among others.