Abhyanga (abee-yan-ga) is one of the most traditional Ayurveda’s healing practices. It differs from a basic massage due to its heavy use of warm oils over the entire body.

The warm oils deeply penetrate cells and release toxins at the physical, mental, and spiritual levels. When combined with healing touch and long strokes, it is thought to promote overall health and wellness.

If you feel nervous, anxious, or are sleep deprived, these warm oils can calm your mind and nervous system. It will help you feel relaxed, peaceful, focused, and alert.

BENEFITS INCLUDE:

Aids in removing toxins by stimulating the lymphatic system

Enhances digestion & promotes metabolism

Stimulates internal organs and tissues

Enhances muscle tone and firmness

Shirodhara (shiro-dar-a) is an ancient Ayurvedic therapy and it means flowing stream in Sanskrit.

A continuous stream of warm oil pours onto the third eye in the forehead and scalp from a special vessel for about 30 minutes.

This Ayurvedic deeply relaxing treatment is often used to soothe and calm one’s body, mind, and nervous system to experience a deep state of rest, similar to meditation.

Recommended for anxiety, insomnia, mental stress, depression, headache and lack of memory.

BENEFITS INCLUDE:

Reduces stress and overthinking habit

Promotes better sleep and a deeper sense of relaxation

Reduces Anxiety through calming down the nervous system

Promotes better vision

Nourishes the hair and scalp

Marma points, often called vital, hidden, or secret points, are used in Ayurveda for healing the body. There are 107 Marma points all over the body and are energetically linked to the chakras.

Through stimulating Marma points, it can help clearing any blockage or stagnation within these energy points. It is believed that flushing your Marma points with massage can help activate your body’s inner healing ability.

Our Marma Facial helps to increase the glow and circulation and improves the flow of energy and blood and rejuvenates the skin. This detoxifying facial treatment includes gentle cleansing, exfoliation scrub, mineral-rich mask, face, neck, shoulder and head massage while activating Marma points on the focused areas.

BENEFITS INCLUDE:

Gives glowing, soft and healthy skin

Provides better circulation.

Promotes better sleep and a deeper sense of relaxation

Improves lymph activity and flushing of toxin