Terianne Neden

Pilates Instructor

LOCATION: WOODSTOCK

About Terianne

Terianne is a fully certified Pilates teacher who has been teaching private sessions and group classes in the Hudson Valley since 2009.  Trained in classical pilates, Terianne has studied with Juliet Harvey, Susan Moran-Perich, Elaine Ewing, Sean Gallagher, Kira Lamb and other experts in her field.  Terianne’s own regular pilates practice keeps her teaching method fresh and tuned in, to provide effective and precise teaching for each person’s needs. 

Pilates can be the nectar of a healthy lifestyle; by committing oneself to a pilates routine will help anyone lead a healthier, happier life.  Imagine a life with less pain and more strength and stamina to continue to do the activities you love. 

Terianne’s Woodstock studio is equipped with a reformer, tower, mat and traditional small pilates props. Pilates workouts on the reformer and tower are both supportive and challenging, as the spring resistance challenges the body's control over each movement. The mat work provides strength and flexibility, while traditional pilates props support clients' individual needs within their workout. Terianne honors each of her clients needs, injuries and abilities, using the pilates method to strengthen and lengthen their body. 

Originally from Stone Ridge, NY, Terianne moved back to the Hudson Valley permanently with her husband in 2007. They live locally with their three young children, who attend Onteora public schools. Terianne is excited to be teaching in the Woodstock area as this is the beautiful community she calls home. 

  • "Terianne is a top notch pilates instructor! My husband & I trained with her for 6 months before our wedding & saw amazing results with just 2 days a week. She will create an overall workout that is tailored to your needs & goals. Terianne is always professional, on time & enthusiastic. I would recommend her to potential clients at any fitness level!"

    Emily

  • "I saw great results while training with Terianne! My wife & I worked with her before our wedding & had a wonderful experience. It helped us get into shape, while keeping it fun. Her knowledge is extensive & she knows how to use variety to help you reach your fitness goals. Can’t recommend her enough!"

    Neil

  • “ Terianne is an excellent teacher - she communicates clearly, explains the "why" of what we're doing and pushes me the right amount.”

    Krista T.

  • “I went to see Terianne as a last ditch effort to fix my ailing back before resorting to seeing an orthopedist. Well after about 3 sessions my pain is GONE, and as a side benefit I am feeling stronger overall.”

    Anthony B.

  • “At every session, (Terianne) challenges me, teaches me new things and pays close attention to my form... all critical to safe and effective Pilates. If you’re a Pilates regular or want to give it a try for the first time, there is no one better than Terianne.”

    Doug G.

  • “I have some back and neck problems that other forms of exercise have caused more pain. Working with Terianne I have not experienced any pain. She knows how to support those problem areas and strengthen them. I feel better than I have in years. I wish I found her sooner. I look forward to seeing her each week.”

    Maire H.

  • “Terianne is a wonderful Pilates instructor who I’ve been working with postpartum. She has really helped me rebuild my abdominal strength but also overall muscle control/stability, basically all the things you need postpartum!”

    Jessie F. 

  • “Since seeing Terrianne I’ve noticed a huge reduction in my pain level and functional strength. So blessed to have found her!”

    Claudia G.

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